Lesson Plans May 19, 2020!

Lesson Plans May 19, 2020!

Today’s virtual and in person lesson plans for Brazilian Jiu Jitsu classes for Otomi Martial Arts in Parker Colorado, CTA Colorado Brazilian Jiu Jitsu in Aurora Colorado and Avenge BJJ in Denver Colorado.

Youth BJJ Program:

Half Guard Bottom

  • Recovering to closed guard when opponent has a bad base
  • Recovering to closed guard
  • Upa
  • Bonus: upa to closed guard

Adult BJJ Program:

Mount

  • Cross choke
  • Upa
  • Upa using the elbow

Class Line up:

4:45PM – BJJ Youth Fundamentals

5:30PM – BJJ Adult Fundamentals

Register for your first class today!



CAIO TERRA ACADEMY FREE 3 DAY TRIAL
Caio Terra Academy, Aurora, is one of Colorado's premier martial arts academies specializing in Brazilian Jiu Jitsu. With programs for men, women and children of all abilities and skill levels, we invite you to come check us out and see all we have to offer. With over 2000sf of the best equipment and mats you’ll find anywhere, we ensure that you and your family will have a safe, fun experience every time! Please come by for a free, 3 day, no obligation trial! We are located at: 16744 E. Iliff Ave, Aurora, Colorado 80013
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