19 May Lesson Plans May 19, 2020!
Today’s virtual and in person lesson plans for Brazilian Jiu Jitsu classes for Otomi Martial Arts in Parker Colorado, CTA Colorado Brazilian Jiu Jitsu in Aurora Colorado and Avenge BJJ in Denver Colorado.
Youth BJJ Program:
Half Guard Bottom
- Recovering to closed guard when opponent has a bad base
- Recovering to closed guard
- Bonus: upa to closed guard
Adult BJJ Program:
- Cross choke
- Upa using the elbow
Class Line up:
4:45PM – BJJ Youth Fundamentals
5:30PM – BJJ Adult Fundamentals