Today’s virtual Brazilian Jiu Jitsu line up and personal training schedule includes more half guard work for both our youth BJJ programs and adult BJJ programs.

Half Guard Bottom

  • Recovering to closed guard when opponent has a bad base
  • Recovering to closed guard
  • Upa
  • Bonus: upa to closed guard

In other academy news, Ava from our CTA Colorado academy in Aurora Colorado received her second stripe today.  Ava along with Cole and Anna from our Otomi Martial Arts academy in Parker Colorado all are well on their way to improving their grappling skills through online and in person training!

Register today for your first class and see you on the mats

Caio Terra Academy, Aurora, is one of Colorado's premier martial arts academies specializing in Brazilian Jiu Jitsu. With programs for men, women and children of all abilities and skill levels, we invite you to come check us out and see all we have to offer. With over 2000sf of the best equipment and mats you’ll find anywhere, we ensure that you and your family will have a safe, fun experience every time! Please come by for a free, 3 day, no obligation trial! We are located at: 16744 E. Iliff Ave, Aurora, Colorado 80013